Things to Think About

Saw this via a link in a Johnny B. Truant article. Thought it appropriate and useful to share here with you.

Exercise

1. Do it everyday. How hard would it suck if you had to remember to breathe every second of every day? Movement is just as crucial as breathing. If it’s important to you, make it a priority. No excuses.

2. Exercise for growth. Do what makes you feel powerful, not powerless.

3. Diet is Batman, exercise is Robin. One is more important, but both play a key role in your awesomeness.

Diet

1. You are king. Eating foods that you love is MANDATORY.

2. Unlock your inner ninja. Get in, assassinate your goal, and get on with the important business of living your life.

3. Don’t race Unicorns. You’ll outrun a unicorn before you out train a bad diet.

Lifestyle

1. Don’t major in the minors. If it adds little to your life’s bottom line, replace it with something of value.

2. Enhance, don’t hinder.

3. Not having fun? You’re doing it wrong.

These especially spoke to me:

(For exercise specifically, this was a nice thought):

Exercise for growth. Do what makes you feel powerful, not powerless.

(Though also nice if you think about it on a more general scale, too).

And for life in general:

If it’s important to you, make it a priority. No excuses.

Don’t major in the minors. If it adds little to your life’s bottom line, replace it with something of value.

Not having fun? You’re doing it wrong.

I’ve felt on the cusp of making some changes, like it was about that time to reassess and readjust, in a number of areas of my life. I’m earmarking those to help with some guidance.

Because I’m tired of some stuff. And I think it’s time to let go.

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